Episode 37 - How to Stay Motivated

Let's face it, the world has been flipped, turned upside don since March 2020.

Here's a few tips on staying motivated with your goals.

1) Make a Game plan

2) Enlist a Buddy

3) Start Small and Build Momentum

4) Remember WHY and WHERE you started

5) Consistency

See full notes: https://www.shannonbally.com/blog/5-ways-to-stay-motivated