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Episode 48, Creating a Wellness Mindset with Shauntra Osborne
As a Board Certified Holistic Health Practitioner, you can think of Shauntra Osborne as your personal Wellness Mindset Mentor! Shauntra inspires women to seek self clarity by challenging them through the process of releasing inner trauma through Nutritional and Mindset coaching. Shauntra shares her own journey of finding the right mindset into wellness through releasing multiple traumas and moving forward to help other women do the same. “Separate your Ego from your Spirit,”
Episode 47, A Widow's Survival Guide with Grief Warrior Rachel Vasquez
After losing her husband, soulmate, best friend in a tragic accident, Rachel Vasquez has dedicated her life to helping other women get through tragic loss of loved ones. Top Tips for working through grief Find a unique support group Journaling your thoughts/feelings Find self care that works for you Rachel’s video on Journaling: https://youtu.be/xrNIXINJRmI Wellness Universe https://www.thewellnessuniverse.com/world-changers/rachelvasquez/ Living beyond grief website: https:/
Episode 46, Money Mindset w/Colleen Tatum, The Money Matriarch
"We've got to remove the stigma and we've got to take our power back." - Colleen Tatum After living through a crazy wildfire that displaced her family, and her whole community for months, Colleen Tatum reframed her intentions surrounding money and the power we give it. Colleen encourages those who are struggling with money mindset to: Know what's coming in Know what's going out Make a plan to change Connect with Colleen: www.themoneymatriarch.com www.instagram.com/colleentatu
Episode 45, Empowering Others, Moment by Moment with Marissa Pablo
Normalizing emotions and recognizing life will have ups and downs, ebbs and flows is how we become more present and enjoy life for it's moments. Marissa Pablo is a mom, life coach, beauty expert, podcaster, and best hype girl ever! Connect with her on IG: @moment_coaching @volumeandvibespodcast
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