Never underestimate the power of tiny resets throughout your day. Here are some of my best tips to feeling like you are conquering life, not the other way around:
1. Reset your kitchen before bed. Spend 2-5 minutes getting things in order.
2. Pick out your clothes for tomorrow.
4. Journal your thoughts.
5. Go outside, move your body.
6. Drink water.
For all the details on this episode check the original blog post: